Expanding Horizons Counseling and Wellness

I’ve been working with Courtney for about 2 years now, and she has helped me in too many ways to describe. I used to have panic attack after panic¬†attack without even realizing what I was feeling or why it was happening, but now, with Courtney’s help, I can define my feelings and use coping strategies to stop my worries from overwhelming my day. She has helped me through an international pandemic, my first heartbreak, and shifting from high school to college, among other things. With Courtney’s help, I can confidently say that I am a strong young woman who is understanding her worth more and more every day.