Welcome to Adolescent Wellness
& Parenting Support Services
At Expanding Horizons Counseling and Wellness, we understand the unique challenges that adolescents and parents face during this transformative phase of life. Our dedicated services are designed to provide guidance, support, and resources to help both adolescents and parents navigate these challenges with confidence and understanding.
Individual Adolescent Therapy:
Our experienced therapists offer personalized one-on-one sessions to help adolescents address a range of emotional, behavioral, and mental health concerns. We provide a safe and confidential space for teens to explore their feelings and develop coping strategies.
Our parenting coaches work collaboratively with parents to enhance their communication skills, set healthy boundaries, and foster a deeper understanding of their teenagers. We empower parents to navigate the complexities of parenting during the adolescent years.
Our family therapy sessions promote open communication and understanding among family members. We work towards resolving conflicts, improving relationships, and creating a supportive family environment.
Group Therapy for Adolescents:
Through group therapy, adolescents connect with peers facing similar challenges. These sessions encourage social skills development, self-expression, and a sense of belonging in a supportive group setting.
We assist parents in making informed educational decisions for their adolescents, including academic planning, career exploration, and addressing learning challenges.
We offer online therapy sessions, coaching, and consultations to ensure accessibility and convenience for our clients.