Expanding Horizons Counseling and Wellness

LET'S CONNECT
Start Now
Facebook Instagram Twitter Linkedin

Mark Twain said, “The two most important days in life are the day you are born and the day you find out why.”

 

I break down spiritual concepts to make them relatable to today’s young people so they can successfully and authentically navigate life. 

I help young people experience inner peace and joy by discovering who they are and becoming confident in that person!

Coaching and Courses

I have poured my heart and soul into creating courses that support parents and teens.

I combined all of my knowledge from over 13 years of working with hundreds of teens and parents into a course that teaches the concepts, techniques, and skills that I know work.

 

See if we are a fit to work together

Book

Get the book that will make a difference.

This book is the Men are from Mars, Women are from Venus for mothers and teenage daughters! If you are tired of watching your daughter struggle with unhappiness and are ready to do whatever you can as a parent to help, this book is for you.

Grab a free chapter 📖

Connection

Get my weekly emails that are actually fun, useful, and full of surprises.

Don’t go it alone. Get my weekly messages filled with tips, strategies, inspiring messages, event access, and resources. I promise to make the most of our communication and won’t overwhelm you with Spam or useless content!

yes, let's connect

Why I Do This Work

I have dedicated my career to supporting adolescents both directly and indirectly.

I partner with parents to support struggling youth. I believe the way out of depression and emotional turmoil is through connection and that parents can play a powerful role in their child’s healing. My driving force is the desire to help adolescents avoid the sea of negative emotions that consumed me as a teenager and impacted me well into adulthood.

Working with youth and their families over the last 13 years has taught me the value of connection and just how instrumental parents can be in helping their teens given the right tools and knowledge.

Want a sample of my book? Download a chapter for free here.

I help break down spiritual concepts to help today’s youth expand their thinking, raise their awareness, and challenge their negative beliefs so they can experience the joy of life right now. 

yes please! 📖

Our Testimonial

Kristi

Kristi

I was desperate to find help for my teen daughter after the anxiety of the pandemic. In our first meeting with Courtney both my daughter and I felt an immediate connection. My daughter even stated when we left the office "she is going to be my new best friend".  My daughter has been working with Dr. Conley for almost 6 months and during that time I have seen her grow in many ways to include increasing her confidence in decision making, setting boundaries, stepping out of her comfort zone, challenging her anxious thoughts, and learning how to balance life and work through stress. Courtney has encouraged and supported my daughter through her personal journey which has ultimately gave her the confidence that she can do things that she previously thought she couldn’t and for that I am forever grateful!
Makayla

Makayla

I’ve been working with my Courtney for about 3 months now and I look forward to my sessions with her because not only is she so kind and welcoming, but she has been able to relay skills and information to me that I’ve been able to use in my life. I feel that I can talk to her and she will not judge me for the things that I say or go through. Courtney has really impacted me in ways that I will never forget!  
Leslie

Leslie

My daughter Makayla started working with Courtney three months ago because she was struggling with anxiety and some interpersonal issues that were affecting her socially and academically. She has been seeing Courtney weekly and I have seen tremendous growth. Makayla has been able to implement skills that she's been taught to help cope with and manage her emotions more effectively in addition to seeing herself in a healthier and more optimistic way. I am so happy we found Courtney. Makayla looks forward to her Tuesday session every week!
Madelyn

Madelyn

I've been working with Courtney for about 2 years now, and she has helped me in too many ways to describe. I used to have panic attack after panic attack without even realizing what I was feeling or why it was happening, but now, with Courtney's help, I can define my feelings and use coping strategies to stop my worries from overwhelming my day. She has helped me through an international pandemic, my first heartbreak, and shifting from high school to college, among other things. With Courtney's help, I can confidently say that I am a strong young woman who is understanding her worth more and more every day.