Expanding Horizons Counseling and Wellness

Guiding You with Compassion and Expertise in Mental Health Counseling

Experience personalized mental health counseling near you with expert care for teens, families, couples, and marriages. Our dedicated professionals provide compassionate support tailored to your unique needs. Let us help you build a stronger, healthier, and more fulfilling life.

What Insurance Do You Have?

We are only paneled with Blue Cross Blue Shield/CareFirst. We also work with self-pay and out of network clients.

In-person counseling

In-person counseling

Choose What Works
for You

Do you prefer in-person or telehealth counseling? We offer both and are happy to use whatever method works best for you. Our location makes us a convenient choice for anyone seeking mental health counseling.

Telehealth counseling

Telehealth counseling

We are conveniently located at
616 East Charles Street, Suite 205, La Plata, MD 20546 USA

Dr. Courtney Conley - CEO Expanding Horizons Counseling and Wellness

Dr. Courtney Conley

Author . Educator . Licensed Counselor

CEO, Expanding Horizons Counseling and Wellness

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Our Approach to Emotional Wellness

At Expanding Horizons Counseling and Wellness, we go beyond the counseling room. We are dedicated to nurturing the well-being of individuals, creating a foundation for a brighter and more resilient future through expert psychological support.

Resources Hub-Family photo - Counseling Adolescent - Expanding Horizons Counseling and Wellness

We believe in the power of empathy and understanding. By actively listening and validating the experiences of our clients, we build a foundation of trust that is essential for the therapeutic journey in psychological counseling.

Interior view of Expanding Horizons Counseling and Wellness Space

We recognize the interconnectedness of mental, emotional, and physical well-being. Our therapeutic support approach is holistic, addressing the unique needs of each individual to promote a balanced and comprehensive sense of wellness.

Expanding Horizons Counseling and Wellness clinicians engrossed in professional development, reading books to enhance their practice and knowledge.

Therapy is a collaborative process. Our therapists work alongside clients, encouraging active participation in the therapeutic journey. By fostering a partnership, we empower individuals to take ownership of their growth and development through effective behavioral therapy.


The Teen Connect Program

The Teen Connect Program

The essential course that empowers you to understand, connect, and support your teen with confidence!

The Digital Harmony Program Image Teaser

The Digital Harmony Webinar

A transformative program designed to empower tweens and teens with the knowledge they need to navigate their digital world safely and responsibly while protecting their mental health.

Using Validation to Connect

Using Validation To Connect

Unlock the secret to building a strong relationship with your child.

Frequently Asked

We are here to help you 7 days a week and respond within 24 hours.
Plus, you can find most answers to your questions right on this page.

When clients are out of network, I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. To see if you qualify for reimbursement, you can use this link: Mentaya Benefits Check.

If you qualify, Mentaya will file claims and handle the insurance paperwork to ensure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year.

You can sign up using this link: Mentaya Sign-Up.

No, using Mentaya is completely optional. Their goal is to save you time and money. As your therapist, I do not benefit in any way from your participation.